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Episode 3: Mental health support at school

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Finding a parenting community in a new environment

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Helping your child overcome anxious attachment

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Helping your child overcome avoidant attachment

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What to do if your child has a mean streak

Have you noticed your child lashing out? Has your child ever been called a bully? Child therapist Nicole Henry gives top tips on what to do if your child has a mean streak.

By Kanjo

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Talking to your child about racism

If you are a person of colour, it is more than likely that you have experienced some form of racism during your lifetime. Unfortunately, it is still a scourge on our society, which means that there is a chance that your child might face similar issues.

By Kanjo

Relationships

Sibling jealousy

Sibling bickering is normal, if anything it’s healthy. However, sibling rivalry can end up damaging your children’s relationships in the present and down the line. Here are our top tips to make sure family time is cooperative rather than competitive.

By Kanjo

Relationships

How your attachment style impacts your child's future

Attachment theory has recently gained mass attention on social media as a framework for analyzing relationships, mostly romantic ones. But did you know the crux of the concept lies in the relationship between child and caregiver? Attachment model expert and relationship psychotherapist, Charisse Cooke, explains why understanding your attachment style with your child is important and how to approach developing the best form of attachment in order to predict better mental health outcomes in your child's future.

By Kanjo

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How to help your child move away from toxic friendships

“It’s not my child, it’s those kids he hangs out with!” is the motto of almost all parents. In some cases, it’s just some natural bias - of course you want to see your child as an innocent angel, even if evidence points to the contrary! But in other cases, it might really be true. Perhaps your little one, despite all your best efforts, has found themselves in a crowd of badly behaved, unruly peers.

By Kanjo

Relationships

How to help your child develop secure attachment

Attachment theory has recently gained mass attention on social media as a framework for analyzing relationships, mostly romantic ones. But did you know the crux of the concept lies in the relationship between child and caregiver? Attachment-based psychotherapist, Charisse Cooke, explains how you can help your child develop a secure attachment to you and others in order to predict better mental health outcomes in your child's future.

By Kanjo

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How to explain and celebrate Pride Month with your children

It’s Pride Month! This is a wonderful opportunity to teach your kids about gender and sexuality as well as the LGBTQ+ community.Many of us parents didn’t grow up during a time when pride month was as widely acknowledged and celebrated, so it may feel challenging to approach these conversations.

By Kanjo

Relationships

Helping your child overcome avoidant attachment

Has your child been withdrawn or noticeably quiet, unwilling to share their feelings? These may be signs that they are developing avoidant attachment. Here are some tips from attachment-based psychotherapist Charisse Cooke on how to help your child overcome avoidance in relationships to develop a more secure attachment with you and others.

By Kanjo

Relationships

Helping your child overcome anxious attachment

Has your child been overly seeking your attention or anxious about your love? These may be signs that they are developing anxious attachment. Here are some tips from attachment-based psychotherapist Charisse Cooke on how to help your child overcome anxiety in relationships to develop a more secure attachment with you and others.

By Kanjo