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Mood

A Conversation on Children's Mindfulness

By Kanjo

17 min

•

Last updated

October 20, 2022

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Rebekah Clark, founder of Happy Marlo, gives you her top tips on how to approach children's mindfulness and what mindfulness really is; in a simple, non confusing way.

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Further Reading

Social

How to Help Your Child Move Away From Toxic Friendships

“It’s not my child, it’s those kids he hangs out with!” is the motto of almost all parents. In some cases, it’s just some natural bias - of course you want to see your child as an innocent angel, even if evidence points to the contrary! But in other cases, it might really be true. Perhaps your little one, despite all your best efforts, has found themselves in a crowd of badly behaved, unruly peers.

By Kanjo

ADHD

The Role of Nutrition in Managing ADHD Symptoms

ADHD is often managed through a combination of behavioral strategies, medication, and lifestyle changes. However, an often-overlooked factor in managing ADHD symptoms is nutrition. While diet alone is not a cure, research suggests that the right foods can support focus, impulse control, and overall brain function. Understanding the role of nutrition in ADHD can help parents, caregivers, and individuals make informed dietary choices that support cognitive health.

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Mood

The Importance of Addressing Children's Mental Health

What are some of the greatest challenges children face today? How can parents address emotional wellbeing early on? Child psychologist Nicole Henry shares her take!

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