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Mood

Books for Young Adults to Address Emotional Well-Being

By Kanjo
1 min
•
Last updated
December 13, 2022
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Mark James, former Principal of Highgate Junior School and a certified counsellor, gives you his book recommendations for addressing mental health!

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Further Reading
Autism

The Role of Stimming in Autism: What Parents Should Know

Stimming, short for self-stimulatory behavior, is a common characteristic of autism. It includes repetitive movements, sounds, or actions that autistic individuals use to self-regulate, express emotions, or process sensory input. While stimming is often misunderstood, it plays an essential role in emotional and sensory regulation. Understanding why stimming happens, when it’s beneficial, and when it may require intervention can help parents better support their autistic child.

By Kanjo

ADHD

Setting New Year's Resolutions for Anxious Children

The New Year can be daunting for all of us. Perhaps you are moving house, changing jobs or getting a pet – whatever it is, 1st January symbolises change. For many, this transition period signifies the potential for personal growth and happiness. As such, they look forward to the fireworks, the champagne and the new calendar. For others, however, the numbers 01/01 are enough to strike fear into their hearts.

By Kanjo

Autism

How Autism Affects Literal Thinking and How to Navigate It

Many autistic individuals interpret language literally, finding it challenging to understand figures of speech, sarcasm, or vague instructions. While this can lead to misunderstandings, it also reflects a logical, detail-focused way of thinking. This guide explores how literal thinking shapes communication, the challenges it may present in everyday life, and practical ways parents, educators, and peers can adapt their language for clarity. By embracing direct, concrete communication, we can support autistic individuals in navigating conversations more confidently and comfortably.

By Kanjo

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