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Helping Kids Read Emotions: 10 Expert-Backed Home Strategies

By Kanjo
4 min
Last updated
May 22, 2025
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1. Watch Shows with Emotion Commentary

  • How: Watch a favorite show together. Pause during emotional scenes and comment aloud:


    • “Look at her eyes—she looks sad.”

    • “His face is red—he might be angry.”

  • Why: Verbalizing nonverbal cues helps build social-emotional mapping.

2. Use “Emotion Freeze Frames”

  • How: Pause a show at key emotional moments. Ask:


    • “What do you think he’s feeling?”

    • “What do you see on her face?”

  • Use visual supports like an emotion wheel or feelings cards for choices.

  • Why: Teaches attention to facial expressions and emotion-label pairing.

3. Create an Emotion Cue Book

  • How: Collect images from TV shows (screenshots or printables) showing different facial expressions. Organize them by emotion: happy, mad, scared, etc.

  • Why: Helps reinforce facial features linked to emotions using known characters.

4. Act It Out

  • How: Re-enact short scenes or feelings using faces and gestures. Use a mirror to practice making faces.

  • Why: Kinesthetic learning supports understanding and emotional embodiment.

5. Use Apps for Emotion Recognition (Psych / Tech Support)

  • Examples:


    • “Peekapak,” “Touch and Learn – Emotions,” or “Autism Emotion by Model Me Kids”

  • Why: These offer guided emotional recognition practice with instant feedback.

6. Daily Emotion Check-In

  • How: Use a “How Are You Feeling Today?” chart with faces at breakfast and bedtime.

  • Why: Builds emotional vocabulary and self-awareness over time.

7. Set Up a “What Happened?” Debrief Routine

  • How: After an episode, discuss:


    • “Who looked surprised?”

    • “What made them feel that way?”

    • “Have you ever felt that way?”

  • Use open-ended and guided questions.

  • Why: Encourages comprehension of cause-effect in emotions.

8. Incorporate Social Stories

  • How: Write simple, illustrated social stories about reading faces and feelings in others (e.g., “When people frown, they might be upset”).

  • Why: Helps generalize skills from screen to real-life settings.

9. Limit Fast-Paced or Complex Shows

  • How: Prioritize slower-paced shows like Daniel Tiger, Bluey, or Mr. Rogers over action-heavy or sarcastic content.

  • Why: These shows feature clear, exaggerated emotional cues and simple plots.

10. Create “Emotion Hunt” Bingo

  • How: Make a bingo card with emotions like happy, scared, surprised. Watch a show and mark off emotions as you see them.

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